Healthy Living

July 18, 2018

The Heat is On: Healthy Tips for Grilling As soon as the first steady rays of sun peak out, people seem to dust off their grills and cook al fresco. Even though the smell of grilled meats can be hard to resist, grilling can pose some dangers which are important to avoid. So,...

July 4, 2018

Fasting doesn’t have to make you furious Now that Summer is officially in full swing, people are exercising more outdoors and changing their diets. Moving more and eating less meat and more vegetables are certainly the most common ways to shed a few kilos. But did you know...

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